Recovery, built into your week.
Infrared sauna, red light therapy, cold plunge, lymphatic drainage, and nervous-system-focused modalities — a boutique studio designed for real recovery, not another wellness trend to keep up with.
266 Main Street, Building One, Medfield, MA · Appointments Recommended.
10 ways to recover, on your terms
Infrared Sauna
Deep, penetrating heat with Sunlighten mPulse — works at a cellular level to ease tension and support relaxation.
Red Light Therapy
Red and near-infrared wavelengths that support collagen production and calm inflammation from within.
BallancerPro
Full-body compression that moves stagnant lymph fluid, easing swelling and heaviness.
Cold Plunge
A fully controlled cold immersion kept at a women-friendly 50–55°F — trains your nervous system to recover faster.
Compression Therapy
Pneumatic boots that flush metabolic waste and speed recovery after a hard workout or long day on your feet.
NuCalm
Patented neuroscience technology that guides your brain into deep relaxation in about 20 minutes.
NanoVi
Repair-signaling technology that supports your body's natural process for repairing oxidative stress.
Endermologie
Mechanical massage for body contouring, cellulite reduction, skin laxity, and lymphatic drainage.
Recharge Wave Mat
FDA-cleared electrostimulation and heat across 24 electrodes for full-spine relief — described by clients as a "4-handed heated massage."
Reiki
A gentle, hands-on energy practice to ease stress and support your body's own capacity to settle.
$50 Off Your First Endermologie Session
New clients save $50 off their first session or Signature Assessment. It's mechanical massage that does things skincare can't.
Recovery works best with consistency
266 Main Street, Building One
Medfield, MA
Easy access from Dover, Sherborn, Millis, Westwood & Walpole
Monday – Thursday 8am – 8pm
Friday 8am – 6pm
Saturday 8am – 2pm
Closed Sunday
Services by appointment.