1:1 Coaching with Marissa
The Revival Method
A 12-week approach to recovery, resilience and longevity, for high-functioning women who are done guessing. Personal coaching, training, recovery and clinical care, built around your body and coordinated in one place.
Request Your Consultation60 minutes · $197 · credited toward your program if you enroll within 14 days
Who it's for
You're doing a lot of things right. It's still not adding up.
You train, you try to sleep, you've read about peptides and recovery and longevity. What's missing is a plan that connects it all, and someone who knows your body well enough to adjust it as you go.
- Your energy and recovery don't match the effort you're putting in
- You're curious about peptide therapy and want guidance from people who know the clinical side
- Stress is running your sleep, your appetite, or your training
- You want strength, metabolic health and longevity to be something you build on purpose
The method
Three pillars, worked in order
Most plans skip straight to optimization. The Revival Method builds the foundation first, so everything you add later actually works.
Regulate
Build your nervous system's capacity to recover, through sleep, stress patterns, breathwork and recovery routines that hold up on busy weeks.
Align
Structure the daily inputs: strength training, nutrition and rhythm, matched to your goals and your actual schedule.
Optimize
Layer in targeted support: Revival's recovery therapies and, where clinically appropriate, peptide therapy through our clinical team.
Where it starts
The Revival Method Consultation
A 60-minute, one-on-one session with Marissa. You'll leave with a clear picture of where you are, what to focus on first, and the level of support that fits.
- Your goals, health history and what's prompting you to start now
- A review of your sleep, training, nutrition, stress and recovery
- Education on peptide therapy and how the clinical pathway works
- Your Revival snapshot: where you stand across Regulate, Align and Optimize
- A clear recommendation for your next step
How it works
From first conversation to long-term plan
Consult
Sit down with Marissa to map your goals and current habits.
Assess
Identify your priorities. Clinical evaluation follows where appropriate.
Recommend
Get a recommended level of support, with a plan built for you.
Begin
Twelve weeks of coordinated coaching, training, recovery and care.
Continue
Move into ongoing coaching, membership or a maintenance plan.
Levels of support
One method, three ways to work together
Every level follows the same 12-week method. What changes is how closely we work together. Your level is recommended during your consultation.
Essentials
A structured starting point: your personalized training app, monthly coaching check-ins, introductory recovery sessions, and clinical referral where appropriate.
Guided
Hands-on and integrated: three coaching sessions with Marissa, expanded training and recovery, weekly progress tracking, and personalized nutrition and lifestyle guidance.
Signature
Our highest level of support: six coaching touchpoints, weekly training, frequent assessments, enhanced clinical coordination, and priority booking.
Start here
Stop guessing. Start with a plan.
Book your consultation and we'll map out what your body needs next, and how we'll get there together.
Request Your Consultation60 minutes · $197 · Revival Wellness Studio, Medfield
Coaching provides education and lifestyle guidance and is not medical advice. Peptide therapy is available only following evaluation by a licensed clinician. All medical evaluation, prescribing and treatment decisions are made by our qualified clinical team. Individual results vary.